How to Be Sad: The Key to a Happier Life by Helen Russell
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Description
Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
Product details
Goodreads rating: 4.01
Condition: Used - very good
Format: Paperback, 384 pages
Dimensions: 128 x 198 x 22mm, 281g
Publication date: 20 Jan 2022
Publisher: Fourth Estate
ISBN-13: 9780008384593